{"title":"All","description":"\u003cp\u003eBrowse our complete collection of digital self-improvement products.\u003c\/p\u003e","products":[{"product_id":"66days","title":"Build Habits That Actually Stick — One Small Step at a Time","description":"\u003ch3 data-end=\"448\" data-start=\"420\"\u003eA Calm, Science-Backed 66-Day System Built Around One Daily Habit (5–10 minutes), So Consistency Finally Feels Doable.\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"1579\" data-end=\"1598\"\u003eOne habit per day\u003c\/li\u003e\n\u003cli data-start=\"1579\" data-end=\"1598\"\u003e5–10 minutes (with a 2-minute fallback)\u003c\/li\u003e\n\u003cli data-start=\"1579\" data-end=\"1598\"\u003eEffortless habits, automatic success\u003c\/li\u003e\n\u003cli data-start=\"1579\" data-end=\"1598\"\u003eStart with Day One today\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003chr data-end=\"836\" data-start=\"833\"\u003e\n\u003cp data-end=\"588\" data-start=\"450\"\u003eMost people don’t struggle because they lack motivation.  They struggle because they don’t have a structure they can actually stick with.\u003c\/p\u003e\n\u003cp data-end=\"746\" data-start=\"590\"\u003e\u003cstrong data-end=\"615\" data-start=\"590\"\u003e66 Days to the New Me\u003c\/strong\u003e is a simple, guided 66-day system designed to help you rebuild consistency, clarity, and self-trust—without feeling overwhelmed or pressure.\u003c\/p\u003e\n\u003cp data-end=\"831\" data-start=\"748\"\u003eThis isn’t about fixing yourself.\u003cbr data-end=\"784\" data-start=\"781\"\u003eIt’s about making progress feel possible again.\u003c\/p\u003e\n\u003chr data-end=\"1245\" data-start=\"1242\"\u003e\n\u003ch4 data-end=\"1274\" data-start=\"1247\"\u003e\u003cstrong data-end=\"1274\" data-start=\"1250\"\u003eHow the System Works\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-end=\"1330\" data-start=\"1276\"\u003eEach day follows the same calm, predictable structure.\u003c\/p\u003e\n\u003ch4 data-end=\"1330\" data-start=\"1276\"\u003eYou will never wonder what to do next.  You will already know and that's the point.\u003c\/h4\u003e\n\u003cul data-end=\"1579\" data-start=\"1332\"\u003e\n\u003cli data-end=\"1370\" data-start=\"1332\"\u003e\n\u003cp data-end=\"1370\" data-start=\"1334\"\u003e\u003cstrong data-end=\"1353\" data-start=\"1334\"\u003eOne daily habit\u003c\/strong\u003e (5–10 minutes)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1445\" data-start=\"1371\"\u003e\n\u003cp data-end=\"1445\" data-start=\"1373\"\u003e\u003cstrong data-end=\"1393\" data-start=\"1373\"\u003eOne micro-action\u003c\/strong\u003e (a 2-minute fallback for busy or low-energy days)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1508\" data-start=\"1446\"\u003e\n\u003cp data-end=\"1508\" data-start=\"1448\"\u003e\u003cstrong data-end=\"1473\" data-start=\"1448\"\u003eOne reflection prompt\u003c\/strong\u003e to help progress feel meaningful\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1579\" data-start=\"1509\"\u003e\n\u003cp data-end=\"1579\" data-start=\"1511\"\u003e\u003cstrong data-end=\"1537\" data-start=\"1511\"\u003eOne simple affirmation\u003c\/strong\u003e to reinforce consistency and self-trust\u003c\/p\u003e\n\u003chr data-end=\"1245\" data-start=\"1242\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"857\" data-start=\"838\"\u003e\u003cstrong data-end=\"857\" data-start=\"841\"\u003eWhy 66 Days?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-end=\"1005\" data-start=\"859\"\u003eDespite what you may have heard, habits don’t form in 21 days.\u003cbr data-end=\"924\" data-start=\"921\"\u003eResearch shows it takes closer to \u003cstrong data-end=\"969\" data-start=\"958\"\u003e66 days\u003c\/strong\u003e for a behavior to become automatic.\u003c\/p\u003e\n\u003cp data-end=\"1090\" data-start=\"1007\"\u003eNot overnight.\u003cbr data-end=\"1024\" data-start=\"1021\"\u003eNot through willpower.\u003cbr data-end=\"1049\" data-start=\"1046\"\u003eThrough repetition that feels manageable.\u003c\/p\u003e\n\u003cp data-end=\"1240\" data-start=\"1092\"\u003eThis program guides you through \u003cstrong data-end=\"1151\" data-start=\"1124\"\u003eevery one of those days\u003c\/strong\u003e, so you’re never guessing what to do next or relying on motivation to carry you forward.\u003c\/p\u003e\n\u003chr data-end=\"1675\" data-start=\"1672\"\u003e\n\u003ch4 data-end=\"2142\" data-start=\"2105\"\u003e\u003cstrong data-end=\"2142\" data-start=\"2108\"\u003eWhat This Is \/ What This Isn’t\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-end=\"2156\" data-start=\"2144\"\u003e\u003cstrong data-end=\"2156\" data-start=\"2144\"\u003eThis is:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2244\" data-start=\"2157\"\u003e\n\u003cli data-end=\"2183\" data-start=\"2157\"\u003e\n\u003cp data-end=\"2183\" data-start=\"2159\"\u003eCalm, simple structure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2212\" data-start=\"2184\"\u003e\n\u003cp data-end=\"2212\" data-start=\"2186\"\u003eOne small action per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2244\" data-start=\"2213\"\u003e\n\u003cp data-end=\"2244\" data-start=\"2215\"\u003eA way to stop starting over\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2261\" data-start=\"2246\"\u003e\u003cstrong data-end=\"2261\" data-start=\"2246\"\u003eThis isn’t:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2368\" data-start=\"2262\"\u003e\n\u003cli data-end=\"2303\" data-start=\"2262\"\u003e\n\u003cp data-end=\"2303\" data-start=\"2264\"\u003eBuilt on constant effort or willpower\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2337\" data-start=\"2304\"\u003e\n\u003cp data-end=\"2337\" data-start=\"2306\"\u003eDesigned for ideal conditions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2368\" data-start=\"2338\"\u003e\n\u003cp data-end=\"2368\" data-start=\"2340\"\u003eDependent on perfect weeks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2422\" data-start=\"2370\"\u003eIt supports consistency without demanding intensity.\u003c\/p\u003e\n\u003chr data-end=\"2103\" data-start=\"2100\"\u003e\n\u003ch4 data-end=\"1699\" data-start=\"1677\"\u003e\u003cstrong data-end=\"1699\" data-start=\"1680\"\u003eWhat’s Included\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-end=\"2007\" data-start=\"1701\"\u003e\n\u003cli data-end=\"1755\" data-start=\"1701\"\u003e\n\u003cp data-end=\"1755\" data-start=\"1703\"\u003eA \u003cstrong data-end=\"1732\" data-start=\"1705\"\u003e153-page guided journal and workbook\u003c\/strong\u003e covering all 66 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1819\" data-start=\"1756\"\u003e\n\u003cp data-end=\"1819\" data-start=\"1758\"\u003eA \u003cstrong data-end=\"1794\" data-start=\"1760\"\u003escience-backed habit framework\u003c\/strong\u003e designed for real life\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1883\" data-start=\"1820\"\u003e\n\u003cp data-end=\"1883\" data-start=\"1822\"\u003eStep-by-step guidance for recognizing and changing patterns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1940\" data-start=\"1884\"\u003e\n\u003cp data-end=\"1940\" data-start=\"1886\"\u003eSimple progress tracking that doesn’t feel like work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2007\" data-start=\"1941\"\u003e\n\u003cp data-end=\"2007\" data-start=\"1943\"\u003ePractical strategies for handling setbacks—because they happen\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2098\" data-start=\"2009\"\u003eThis system doesn’t assume perfect weeks or endless energy.\u003cbr data-end=\"2071\" data-start=\"2068\"\u003eIt was built for real life.\u003cstrong data-end=\"2142\" data-start=\"2108\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-end=\"2427\" data-start=\"2424\"\u003e\n\u003ch4 data-end=\"2451\" data-start=\"2429\"\u003e\u003cstrong data-end=\"2451\" data-start=\"2432\"\u003eWho This Is For\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-end=\"2476\" data-start=\"2453\"\u003eThis is for people who:\u003c\/p\u003e\n\u003cul data-end=\"2632\" data-start=\"2477\"\u003e\n\u003cli data-end=\"2498\" data-start=\"2477\"\u003e\n\u003cp data-end=\"2498\" data-start=\"2479\"\u003eHave tried altering habits that no longer serve them\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2561\" data-start=\"2499\"\u003e\n\u003cp data-end=\"2561\" data-start=\"2501\"\u003eKnow what they \u003cem data-end=\"2524\" data-start=\"2516\"\u003eshould\u003c\/em\u003e do but struggle to stay consistent\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2597\" data-start=\"2562\"\u003e\n\u003cp data-end=\"2597\" data-start=\"2564\"\u003eWant structure without pressure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2632\" data-start=\"2598\"\u003e\n\u003cp data-end=\"2632\" data-start=\"2600\"\u003ePrefer calm guidance over hype\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2705\" data-start=\"2634\"\u003eYou don’t need to feel fully ready.\u003cbr data-end=\"2672\" data-start=\"2669\"\u003eYou just need a clear first step.\u003c\/p\u003e\n\u003chr data-end=\"2710\" data-start=\"2707\"\u003e\n\u003ch4 data-end=\"2737\" data-start=\"2712\"\u003e\u003cstrong data-end=\"2737\" data-start=\"2715\"\u003eStart Day One Today\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003ca style=\"display: inline-block; padding: 14px 28px; background-color: #c41e3a; color: #ffffff; text-decoration: none; border-radius: 8px; text-align: center; font-weight: 900; font-size: 16px; transition: background-color 0.2s;\" class=\"custom-cart-button\" href=\"\/cart\/add?id=42681409863728\u0026amp;quantity=1\"\u003eSTART DAY 1\u003c\/a\u003e\u003c\/p\u003e\n\u003cp data-end=\"2823\" data-start=\"2739\"\u003eIf you’ve been thinking about change, this is the moment to stop planning and start.\u003c\/p\u003e\n\u003cp data-end=\"2951\" data-start=\"2825\"\u003eYou don’t need a perfect week.\u003cbr data-end=\"2858\" data-start=\"2855\"\u003eYou don’t need more motivation.\u003cbr data-end=\"2892\" data-start=\"2889\"\u003eYou just need something you can actually follow through on.\u003c\/p\u003e\n\u003cp data-end=\"2976\" data-start=\"2953\"\u003eDay One gives you that.\u003c\/p\u003e\n\u003cp data-end=\"3053\" data-start=\"2978\"\u003eDownload the program, open to the first page, and begin with today’s habit.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-end=\"3053\" data-start=\"2978\"\u003e\u003cstrong\u003eOne day at a time.          No pressure.          Just progress.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"3053\" data-start=\"2978\"\u003e\u003cstrong\u003e✨ Join over 1,200+ people who've transformed their lives with this science-backed system\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"3053\" data-start=\"2978\"\u003e\u003cem\u003e\"The entire program is easily followed.  It doesn't feel like work at all.  I put in 5-10 minutes per day on each habit.  I started feeling more confident after the first week!\" \u003c\/em\u003eAmanda K.--\u003cstrong\u003eCharlotte, NC\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"3053\" data-start=\"2978\"\u003e\u003cem\u003e\"My wife said I seem lighter. I didn't even realize how heavy everything felt before.\"\u003c\/em\u003e— \u003cstrong\u003eJames K., Nashville, TN\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-end=\"3087\" data-start=\"3084\"\u003e\n\u003ch4 data-end=\"1649\" data-start=\"1614\"\u003e\u003cstrong data-end=\"1649\" data-start=\"1618\"\u003eAdditional Support Included\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-end=\"1708\" data-start=\"1651\"\u003eTo make follow-through easier, the program also includes:\u003c\/p\u003e\n\u003cp\u003e✓ 5 Bonus Tools:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHabit Tracker → Never lose momentum\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\"Reset, Don't Quit\" Protocol → Bounce back from setbacks in 5 minutes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeekly Self-Accountability Check-In → Stay on track without a coach\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGuided Reflection Tools → Deepen your transformation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIdentity Reinforcement Exercises → Become your new self faster\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e✓ 15-Day Money Back Guarantee\u003cbr\u003e✓ Free Gift Valued at $9.99\u003c\/p\u003e\n\u003cp data-end=\"2003\" data-start=\"1939\"\u003eThese are included to support the process — not to overwhelm it.\u003c\/p\u003e\n\u003cp data-end=\"2003\" data-start=\"1939\"\u003e\u003cstrong data-end=\"3082\" data-start=\"3055\"\u003eQuestions?  Check out our \u003ca rel=\"noopener\" title=\"FAQ's\" href=\"https:\/\/newmeproject.com\/pages\/faqs\" target=\"_blank\"\u003eFAQ's\u003c\/a\u003e Page.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I began the 66-day Program 7 weeks ago, and the results have been amazing.  Most importantly, they don't feel like \"work\" at all.  I stacked a 15-minute walk with drinking 32 oz. of water afterwards, and it feels amazing.  It's now an effortless part of my daily routine.   Several friends have joined me on the journey, and we are all pleased with the changes we've seen in our daily lives.\"\u003c\/em\u003e--\u003cstrong\u003eBeverly N.--Chicago, Ill\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I stopped hitting snooze. I stopped saying 'tomorrow.' I just... started showing up.\"\u003c\/em\u003e— \u003cstrong\u003ePriya S., Seattle, WA\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I've stacked the new habits attained daily.  They are becoming a natural part of my daily routine, resulting in a simpler, more relaxed way of living.  My thinking is clearer during the day.  I catch myself when I feel a bit anxious, do some deep breathing, meditate for 5 minutes, stretch, and I'm ready to go.   I am so glad I found this program.\" \u003c\/em\u003e \u003cstrong\u003eDaniel A.--Atlanta, GA\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e⭐⭐⭐⭐⭐ 4.7\/5 stars from 486 customers\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #c41e3a;\"\u003eStart Day One Today\u003c\/span\u003e\u003c\/h3\u003e\n\u003cblockquote\u003e\u003c\/blockquote\u003e","brand":"New Me Project","offers":[{"title":"Default Title","offer_id":42681409863728,"sku":null,"price":97.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/1544\/3504\/files\/66DaysCoverBigger.png?v=1767500226"},{"product_id":"7-barriers-standing-between-you-and-your-dreams","title":"7 Barriers Standing Between You and Your Dreams","description":"\u003cp\u003eThe Problem Isn't You. It's What You Can't See.\u003c\/p\u003e\n\u003cp\u003eYou know what you want. You've set the goals. You've made the plans. So why aren't you there yet?\u003c\/p\u003e\n\u003cp\u003eHere's the truth most people miss: The biggest obstacles to your success aren't external. They're internal. And they're invisible—until you know what to look for.\u003c\/p\u003e\n\u003ch4\u003eWHAT ARE THE 7 BARRIERS?\u003c\/h4\u003e\n\u003cp\u003eThis free guide reveals the seven psychological and behavioral barriers that keep most people stuck:\u003c\/p\u003e\n\u003cp\u003e1. The Comfort Trap - Why your brain actively resists change (even positive change)\u003cbr\u003e2. The Clarity Gap - How vague goals guarantee failure\u003cbr\u003e3. The Identity Conflict - When who you are clashes with who you want to become\u003cbr\u003e4. The Fear Filter - How fear disguises itself as logic and \"being realistic\"\u003cbr\u003e5. The Energy Drain - Hidden habits that sabotage your momentum\u003cbr\u003e6. The Isolation Effect - Why going it alone makes everything harder\u003cbr\u003e7. The System Failure - Why willpower isn't enough (and what is)\u003c\/p\u003e\n\u003ch4\u003eWHAT YOU'LL GET:\u003c\/h4\u003e\n\u003cp\u003e✓ Clear explanation of each barrier and why it keeps you stuck\u003cbr\u003e✓ Science-backed insights into how these barriers form\u003cbr\u003e✓ Practical assessment to identify which barriers affect YOU most\u003cbr\u003e✓ Actionable strategies to overcome each one\u003cbr\u003e✓ Real-world examples and scenarios\u003cbr\u003e✓ Framework for turning obstacles into opportunities\u003c\/p\u003e\n\u003ch4\u003eWHO SHOULD GET THIS:\u003c\/h4\u003e\n\u003cp\u003e→ You feel stuck but can't pinpoint why\u003cbr\u003e→ You start strong but can't maintain momentum\u003cbr\u003e→ You've achieved goals before but something feels different now\u003cbr\u003e→ You're ready to be honest about what's really holding you back\u003cbr\u003e→ You want evidence-based insights, not empty motivation\u003c\/p\u003e\n\u003ch4\u003eTHE DIFFERENCE THIS MAKES:\u003c\/h4\u003e\n\u003cp\u003eYou can't overcome barriers you can't see. This guide brings them into focus.\u003c\/p\u003e\n\u003cp\u003eOnce you understand what's actually standing in your way, you stop wasting energy fighting the wrong battles. You stop blaming yourself for \"not being motivated enough.\" You start addressing the real issues with real solutions.\u003c\/p\u003e\n\u003ch4\u003eWHY IT'S FREE:\u003c\/h4\u003e\n\u003cp\u003eBecause everyone deserves to understand what's holding them back. Consider this our introduction to how we think about personal development—rooted in science, focused on real obstacles, and committed to practical solutions.\u003c\/p\u003e\n\u003cp\u003eIf you find it valuable and want to go deeper, check out our 66 Days to the New Me system. But there's no obligation. This guide stands on its own.\u003c\/p\u003e\n\u003ch4\u003eDOWNLOAD YOUR FREE GUIDE NOW\u003c\/h4\u003e\n\u003cp\u003eThe barriers are real. But they're not permanent. And they're definitely not unbeatable.\u003c\/p\u003e\n\u003cp\u003eSee them. Understand them. Overcome them.\u003c\/p\u003e\n\u003cp\u003eYour move.\u003c\/p\u003e\n\u003ch3 data-pm-slice=\"1 1 []\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e24 Total Pages\u003c\/span\u003e\u003c\/h3\u003e","brand":"New Me Project","offers":[{"title":"Default Title","offer_id":42686921900080,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/1544\/3504\/files\/7InnerBarriersCoverBigger_c541e22e-fec8-49e7-8bd9-6b0f70db0dca.png?v=1767500347"},{"product_id":"excerpt-pages-form-66-days-to-the-new-me","title":"Excerpt Pages From 66 Days to the New Me","description":"\u003cp data-pm-slice=\"1 1 []\"\u003eTo give you an understanding of the workbook and journal's scale, here are two days presented as examples.  Note the simplicity of each daily habit and the anticipated outcomes.  There's no requirement for lengthy, stressful exercises to develop life-altering habits that truly replace outdated habits that no longer serve you.  Enjoy!\u003c\/p\u003e","brand":"New Me Project","offers":[{"title":"Default Title","offer_id":42686935629872,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/1544\/3504\/files\/66DaysSamplePageCover_800x1200px_41b8fa7f-3b15-4aa1-adcd-69f940a66871.png?v=1767499629"},{"product_id":"stop-forgetting-what-you-learn","title":"Stop Forgetting What You Learn","description":"\u003cp data-pm-slice=\"1 1 []\"\u003eYou study. 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